Mountain View Wealth Management
Mountain View Wealth ManagementAlexandria · Virginia
Financial Planning Guidance · (571) 368-6178
Changing jobs or retiring?

Your retirement plan is yours. Take control of what happens to it next.

401(k)403(b)457(b)TSPPensions

Whether it's a 401(k), 403(b), 457(b), TSP, or pension, leaving a job is one of the few moments you get to decide, on your own terms, what happens to your retirement savings. Leave it, move it, roll it to an IRA, or cash it out: each path has real trade-offs in taxes, costs, and flexibility. Our free guide lays them out in plain English, with the rules that protect your money and the mistakes that quietly cost people thousands.

Educational content only. Whether to leave assets in an employer plan, move them to a new plan, roll them to an IRA, or take a distribution depends on your circumstances, including fees, investment options, services, withdrawal rules, and creditor protection. Rolling over to an IRA may cost more than staying in your plan.

Changing Jobs or Retiring? What to Do With Your 401(k), TSP, or Other Retirement Plan

A free, plain-English guide. Inside:

  • Your four options, side by side
  • The true cost of cashing out
  • Direct vs. indirect rollovers, and the 60-day trap
  • Rule of 55, loans, company stock, and Roth money
  • What changes for 403(b), 457(b), pension, and SIMPLE IRA plans
  • Federal employees: your TSP options, including the new Roth conversions
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Your choices

Four options, and no one-size-fits-all answer

1

Leave it in your old plan

Often allowed for balances over $7,000.

Can fit when

The plan has low-cost funds, or you left at 55+ and may need penalty-free access.

Watch for

No new contributions, and old accounts are easy to lose track of.

2

Move it to your new plan

If your new plan accepts roll-ins.

Can fit when

You want one account, strong federal protection, or a clean backdoor Roth.

Watch for

You're limited to the new plan's fund menu and fees.

3

Roll it to an IRA

An account in your name that follows you.

Can fit when

You want broad choices, consolidation, and coordinated retirement planning.

Watch for

Costs can be higher or lower; no loans; no Rule of 55.

4

Cash it out

A check to you, minus taxes.

Can fit when

There's a genuine emergency and no better source of cash.

Watch for

Income tax, a 10% penalty under 59½, and decades of lost growth.

Beyond the 401(k)

Your plan type can change the answer

The four options are the same for nearly every workplace plan. A few rules are not, and some are easy to lose by moving money too quickly.

403(b)

Public schools, hospitals, nonprofits.

Check first

Many older 403(b) accounts are annuity contracts with surrender charges. Ask for the schedule before you move it.

Governmental 457(b)

State and local government employees.

Hidden advantage

No 10% penalty on withdrawals after you leave, at any age. Roll it to an IRA and that advantage is gone.

TSP

Federal employees and the uniformed services.

Worth knowing

Very low costs, penalty-free access at 50 for public safety employees, and Roth conversions inside the plan since 2026.

Pensions

Lump sum or lifetime income.

Usually permanent

The payout and survivor choices generally can't be undone, and married participants need a spouse's written consent for a lump sum.

The cost of the easy button

Cashing out a $50,000 401(k) at 35 leaves about $31,000

Balance10% penaltyFederal tax (22%)Virginia tax (5.75%)You keep

And that's only the cost you can see. Left invested for 30 years at a hypothetical 6% return, that same $50,000 could have grown to about $287,000.

The guide covers the penalty exceptions, how to take only what you need, and what to do instead when cash is tight.

Hypothetical example: 22% federal bracket, Virginia's 5.75% top rate, and a 10% early withdrawal penalty. Actual taxes depend on your income. The 6% return is hypothetical, not a prediction or a guarantee.

How the money moves

Always ask for a direct rollover

Direct rollover

Old plan→ $100,000 →IRA or new plan

Sent straight to your new account. Nothing withheld, no deadline, no tax.

Indirect rollover (check to you)

Old plan→ $80,000 →You→ $100,000 →IRA

20% is withheld, yet you have 60 days to deposit the full $100,000, covering the gap yourself, or the shortfall is taxed and may be penalized.

BY REQUEST

Retiring soon? Ask for our Social Security and Retirement Readiness guides.

Our Social Security Claiming Guide and Retirement Readiness Checklist aren't available for download. We share them with people who are planning their retirement. Call (571) 368-6178 or request a review and mention them, and we'll send them your way.

Request a review

See if a complimentary retirement plan review makes sense

Would a second set of eyes on your retirement plan decision help?

A complimentary review: your plan, your options, compared side by side.

Which best describes your situation?

About how much is in the plan(s) you're deciding about?

When do you need to decide?

Let's get your review scheduled.

Choose a time below. Bringing these makes the meeting genuinely useful:

  • Your latest statement for each old 401(k), 403(b), 457(b), TSP, or pension
  • Your new employer's plan information, if you have it
  • Any outstanding loan balance, and whether you hold company stock
  • Recent IRA and investment statements

In person at 6001 Tower Ct., Alexandria, VA 22304, or by video

Prefer to schedule by phone? (571) 368-6178

The guide is the right next step.

Start with the free guide. It answers most first-stage questions, and the checklist at the back will serve you in any conversation. If your timing changes, we're here.

No pressure. The guide is yours either way.

Read it on your own time. If you change your mind, this page will be here.

Brandon Lloyd, CFP®
Who you'll meet

Brandon Lloyd, CFP®

Founding Partner & President, Mountain View Wealth Management

Brandon began his career in private equity in 2010 and went on to Wells Fargo Advisors before founding Mountain View Wealth Management. He is a CERTIFIED FINANCIAL PLANNER™ professional and holds a B.S. in Finance from James Madison University.

In a complimentary retirement plan review, he'll compare your old plan, your new plan, and an IRA side by side, in writing. Sometimes the answer is to leave it right where it is, and he'll tell you when it is.